Nutrition Counseling Service
We provide clients with the knowledge, resources, and skills to successfully develop and maintain healthy lifestyles.
Do you have questions or concerns with any of the following issues?
Are you looking for guidance on any of the following?
- Making healthy food choices at the dining centers or restaurants
- Preparing meals at home
- Planning and grocery shopping for quick, healthy meals
- Weight management
- Nutrition to support an active lifestyle
- Nutrition for optimal health and disease prevention
The Nutrition Counseling Service offers nutrition guidance and coaching facilitated by upper level nutrition and dietetics students within the Department of Human Nutrition, Foods, and Exercise. This service is free to Virginia Tech students, faculty, and staff when classes are in session. A counselor will assess your current food habits and provide coaching to help you reach your personalized nutrition and health goals.
What to expect from your first session: